In the New Year, there's always this pressure to change ourselves, what if we didn't? Instead Namaste the Same at our mini-retreat.
Say om at this event co-hosted by I AM | Sarah Edwards on January 25 from 9 AM to 11 AM.
You'll learn some tips to stay centered and achieve your goals! Kate McDee will be hosting a 30-minute Flow Fusion class, followed by 15 minutes of breathing exercises and intention setting with Minnesota Power Yoga.
Other activities include:
- Shop local wellness pop-ups
- Holistic Purity
- LaLunette Jewelry
- Burn Boss
- Tarot Card Reading by Small Cloud Shop
- Enter to win a 5 class pack for you and a friend courtesy of Minnesota Power Yoga
- Mini Reiki sessions
- Find your ideal scent with at our DIY essential oils station
- For a post, class pick me up sip smoothies and eat lite bites from Umbra Minneapolis
- Enjoy a Prairie Organic Spirits Bloody Mary Bar
* Remember: Bring your own yoga mat!
Date And Time
Sat, January 25, 2020
9:00 AM – 11:00 AM CST
Location
Canopy Minneapolis Mill District
708 Third Street South
Minneapolis, MN 55415